Services

Recover Physio and Massage focus tailored treatment that targets and corrects your unique physical issues. We use a combination of massage techniques and stretching exercises developed for you to suit your needs.

Deep Tissue Massage

Musculoskeletal Therapy

Trigger Point Therapy

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Biomechanical Analysis

Exercise Prescription

Postural Rehabilitation

Core Strengthening

Injury Rehabilitation

Management of lifestyle issues such as gym programs, work postural setup

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Myofascial Cupping

Dry Needling

Acupuncture

Muscle Percussion

Strain Counter-Strain

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